Sunday, October 25

9:00 – 11:30 AM CDT

Learn about third trimester body changes and the natural process of labor from early contractions through delivery. We'll cover recognizing true labor, labor hormones, and what to expect during each stage.

Sunday, November 1

9:00 – 11:30 AM CST

Explore your complete pain management toolkit, from natural comfort measures like breathing and movement to medical options including epidurals. We'll discuss common interventions and how to make informed decisions aligned with your preferences.

Saturday, November 7

3:00 – 5:00 PM CST

Join us for a relaxed social gathering to deepen connections with other expecting families in your cohort. This event is a placeholder for your group. As a cohort, you will choose a date and time that works best for everyone. Expecting Together will subsidize the gathering, and you will decide together what feels most convenient and fun.

Sunday, November 8

9:00 – 11:30 AM CST

Navigate the "fourth trimester" covering postpartum recovery, newborn care basics like diapering and safe sleep, and soothing techniques. Learn normal baby behaviors, feeding cues, and prioritizing your emotional wellbeing.

Sunday, November 15

9:00 – 11:30 AM CST

Master feeding fundamentals for breastfeeding, bottle feeding, or both, including latch techniques and pumping basics. We'll cover critical safety topics, recognizing warning signs, and building first aid confidence.